Podcasts

In this episode I share with you where overwhelm comes from and how to create ease and fun (or whatever emotions you choose) instead. I’ve got lots of free, fun trainings and information to share with you in the new year. The best way to not miss out on...

Taking the action you want to take can sometimes feel hard and frustrating. In this episode, I share what stops you from taking the action you want to take and how to get back into action so you can achieve the results you want in your life, body, and...

Listen in this week as I talk about how to manage your feelings and emotions so you can experience more happiness in your life. If you want to take this work deeper and create a life that is better than happy book a free call with me here https://calendly.com/janelle-jai/ds Listen...

In this episode, I talk about why hope isn’t useful. If you’re ready to connect with me further come spend some time with me on Facebook or Instagram just search for Janelle Jai. Or better yet sign up for a free call with me. I’ll help you shift from...

Fear comes from a part of our brain designed to protect us. In this podcast, I’m going to teach you 6 facts about fear and how to overcome the paralysis it can cause so you can flip your fear and move forward with your goals and dreams. Showing up...

In this episode, I’m going to talk about choosing confidence. Let’s dive in! If you are ready to create the confidence you need to achieve your next big goal and dream, I offer free calls isn’t that cool? Click on this calendar link https://calendly.com/janelle-jai/ds. We will look at where...