by Janelle Anderson | Mar 22, 2021 | Mind & Emotion
Today I want to share with you a trick to change your mindset. The way you feel about anything comes down to two things. The pictures you make in your head and the words you say to yourself. Never ever forget this. Your mind responds to these two things always. This...
by Janelle Anderson | Dec 11, 2020 | Mind & Emotion
Lots of my clients come to me wanting more confidence and belief in themself and that they can really achieve the goal they have, and I help them create that. One of the first things I teach...
by Janelle Anderson | Jul 28, 2020 | Mind & Emotion
How many times do you think about changing something in your life, and your next thought is, “That will be hard”. 🖐 Today I’m going to share a little bit of science behind why change is so hard in midlife and how to make reaching your midlife...
by Janelle Anderson | Jul 23, 2020 | Mind & Emotion, Uncategorized
Today I want to teach you about the 4 C’s to Success. I’m going to share what they are and why you need them to reach your goals and dreams. I love sharing with my clients that discomfort is the currency to their dreams. What does that mean? Simply put we...
by Janelle Anderson | Jul 2, 2020 | Mind & Emotion
I can’t believe we’re halfway through the year. Are you on track with the goals you set, or do you feel like you are failing? Are you creating the results you want and moving forward on your midlife goals and dreams, or are you stuck and stagnant?...
by Janelle Anderson | Jun 25, 2020 | Mind & Emotion
Thinking you should be farther along than you are? This might seem useful, but it’s actually a lie. How do we know? You aren’t further along. If you were supposed to be, you would be. It’s an un-useful judgment that creates feelings of frustration,...
