Confidence vs Self-Confidence

                                                                        Lots of my clients come to me wanting more confidence and belief in themself and that they can really achieve the goal they have, and I help them create that. One of the first things I teach...
Why Change Is So Hard in Midlife

Why Change Is So Hard in Midlife

How many times do you think about changing something in your life, and your next thought is, “That will be hard”. 🖐 Today I’m going to share a little bit of science behind why change is so hard in midlife and how to make reaching your midlife...

4 C’s to Success

Today I want to teach you about the 4 C’s to Success. I’m going to share what they are and why you need them to reach your goals and dreams. I love sharing with my clients that discomfort is the currency to their dreams. What does that mean? Simply put we...

How to use failure to move you forward.

  I can’t believe we’re halfway through the year. Are you on track with the goals you set, or do you feel like you are failing? Are you creating the results you want and moving forward on your midlife goals and dreams, or are you stuck and stagnant?...