Today I’m sharing with you a few self-confidence hacks that will transform the confidence you have in yourself. I also want to tell you that next week starts the 5-Day Self-Confidence Challenge. I’ll be diving into all of these self-confidence hacks and a few more on a...

  We all want to find the right way to get the results we want. When we believe there is a right way then our minds tell us there is a wrong way. In this episode, I going to share the right and wrong way so you...

The goal isn’t what you think it is. It’s not signing clients or making a certain amount of money. It’s not seeing a certain number on the scale. It’s not getting the new job. The goal IS becoming the person who reaches the goal. In this podcast...

  The questions that we ask ourselves are powerful tools we can use in our lives. They direct our brain to think in new ways and create the results we want or don’t.  Asking high-quality, empowering questions, we create inspiring and creative answers that will move you...

Fear is the number one reason we never reach our goals. In this podcast, I will share with you how to make friends with fear so you can stay in the driver’s seat and not let the fear slow you down. Want to get some inspiration and...

In this episode I share with you where overwhelm comes from and how to create ease and fun (or whatever emotions you choose) instead. I’ve got lots of free, fun trainings and information to share with you in the new year. The best way to not miss...

Taking the action you want to take can sometimes feel hard and frustrating. In this episode, I share what stops you from taking the action you want to take and how to get back into action so you can achieve the results you want in your life,...

Listen in this week as I talk about how to manage your feelings and emotions so you can experience more happiness in your life. If you want to take this work deeper and create a life that is better than happy book a free call with me...